Groundstrokes

How to Stop Being Late on Your Groundstrokes | 2 Tips to Developing Timing, Power, and Accuracy

How to Stop Being Late on Your Groundstrokes | 2 Tips to Developing Timing, Power, and Accuracy You watch the pros even in slow motion and it looks like everything is perfectly timed, they’re never rushed.  Federer is a great example, it’s poetry in motion.  But the dark underbelly is, it’s not all that easy to[…]

How to Hit a Harder Serve (With Essential Tennis)

How to Hit a Harder Serve (With Essential Tennis) For the Best Serve Drill Ever, click here: http://bit.ly/1NNmjmB If you want to hit a harder serve, there are several things you can do. That is because the power of your serve is the product of a lot of moving factors. In this video, you’ll learn[…]

Tennis Serve Technique

Tennis Serve Technique | Best Serve Drill EVER!

Tennis Serve Technique | Best Serve Drill EVER!!! Same Drill Sam Querrey used. In this quick video, you’ll learn a drill to power up your kick serve, flat serve, slice serve WHILE making it more fluid and effortless. It involves all parts of the serve, but instead of hitting the ball, you’ll be smoothly catching[…]

crossover

Crossover step | Tennis Footwork

Crossover step | Tennis Footwork! Do you get gassed late in matches? Would you like to have that extra pep in your step while your opponent wonders how you saved so much energy? Learn the crossover step and: 1. Smoothly get to more balls 2. Save energy 3. Keep your head still while moving -~-~~-~~~-~~-~-[…]

Topspin forehand

Topspin Forehand Lesson | How to hit with MASSIVE Topspin

You’ve seen the pros hit with massive topspin. But what exactly are they doing that allows them that ability? This video will show you what NOT to do… and then show you how to do it with POWER. And you’ll get some good laughs in while you’re at it.

Here’s the secret…

As you approach contact (which is the 45 degree angle to the net), there is only one way to create topspin on the ball.

Are you ready?

That is, How VERTICALLY the racket head is traveling as it approaches the ball.

That’s it.

This lesson will show you how to “stay behind” the point of contact, and let the racket slide up the back of contact, creating massive topspin.

There are several ways to create more topspin, but this is the single determining factor when it comes to how to hit a topspin forehand.

If, for example, you want to hit with HEAVY topspin, you would simply create more racket head speed as you create your topspin.

This can be achieved a NUMBER of ways. For example: how effective you are at creating and releasing your coil.

How loose your arm and body are throughout the stroke.

How cleanly you are striking the ball.

How close you are to the 45 degree angle at contact.

Your leverage at contact (based on the extension of your arm)

The angle of your racket face.

There may be even more factors involved.

But when it comes down to it, if you want a topspin forehand, make sure, at the very least, that your racket head is going VERTICALLY as you approach contact.

If you like it, visit www.osatennis360.com for more great lessons.

Strategy

The ACE Strategy

The ACE Strategy For more free HD Tennis lessons, visit http://bit.ly/1Jwoitq Are you sick and tired of not playing up to you potential? The ACE strategy will teach you the three keys to performing at your best. The A stands for “Accept”.  Look, tennis is a game of errors.  It’s also a game that sometimes[…]

Backhand Slice

Master the Backhand Slice

Master the Backhand Slice Visit http://bit.ly/1Jwoitq for more free HD video lessons. Tennis Backhand Slice is one of the most effective weapons you can have.  It can be used in offense, defense, and neutral situations.  This video will show you how to simply and predictably develop yours into a weapon. In this video you’ll learn[…]

warm

Warm up of Tennis champions!

Warm up of Tennis champions! Have you ever gone into a match against someone who doesn’t like to warm up? They probably hit the ball hard and/or inconsistently, right? What if you had a few tricks up your sleeve that would guarantee that you’d be more ready to get into that match? Now you do.[…]

kick serve

Tennis kick serve | Step by Step Instruction

Tennis kick serve | Step by Step Instruction If you want a kick serve that jumps out of your opponent’s strike zone… and you want to learn it simply and methodically… this is your video. Enjoy! In this video, you’ll learn the 7 step process for developing a second serve that literally wins you points.[…]